Kidney stones are a painful and common ailment that can cause discomfort and distress. Unfortunately, there are many widespread myths about kidney stones that can actually be quite harmful to those suffering from the condition. As a result, it is important to understand what is true and what is not when it comes to kidney stones.

Kidney Stones can’t be prevented – FALSE!

When it comes to the best thing to drink for your kidneys, it’s no secret that water is the top choice. In fact, drinking plenty of water is one of the best things you can do to prevent the development of kidney stones. While it’s true that you can’t completely prevent kidney stones from ever developing, you can definitely reduce your risk significantly by drinking plenty of fluids, especially water.

All Stone Formations are painful – Not Always!

It’s a common myth that all kidney stone formations are painful. Unfortunately, that simply isn’t true. While some kidney stone formations can produce excruciating pain, others may pass without any symptoms at all. So, what’s the best thing to drink for your kidneys? Water is always a great option. When you drink enough water throughout the day, it helps flush out toxins, which can help reduce your risk of developing kidney stones.

Kidney Stones only happen to adults – Wrong Again!

Believe it or not, kidney stones can happen to people of any age! That’s right, even kids can get kidney stones, so it’s important to make sure you’re taking good care of your kidneys no matter how old you are. The best thing to drink for your kidneys is plenty of water. Drinking more water helps flush out the toxins and minerals that can accumulate in your kidneys and cause stones.

Only certain foods trigger stone formation – Not Necessarily!

One of the most common myths about kidney stones is that only certain foods trigger stone formation – but this simply isn’t true. Eating a balanced diet rich in fruits, vegetables, and whole grains is the best way to prevent kidney stones. In fact, what is the best thing to drink for your kidneys? Water! Staying well hydrated helps flush out the minerals that can form stones. So, don’t believe everything you hear; the best way to keep your kidneys healthy is to stay hydrated and eat a balanced diet.


It is important to understand the facts about kidney stones so that you can properly manage your health. The myths discussed in this article are just a few of the many misconceptions about kidney stones. If you think you may have kidney stones, consult your healthcare professional for an accurate diagnosis. With the right information, you can make an informed decision about how to best manage your kidney stone symptoms.